Yama is one of the step in yoga
Yama The first system of Patanjali’s eight-fold system is Yama, which means restraint or control. The yama is mainly control in our dealings with the external world. While Patanjali lists only five yamas in his Yoga Sutras, the other literature / scriptures including the Shandilya and Varaha Upanishads, the Hatha Yoga Pradipika by Gorakshanatha, and the Tirumantiram of Tirumular lists a total of ten Yamas
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